Our vibe for May is one of take a breath and seek sanctuary.
As we contemplate our global and local associations and relationships, it’s a wise choice to release where we are attached to, that is false and unhealthy. Unhealthy for one is unhealthy and negative for us all. If your beliefs include a position of it’s over there or that won’t happen to me, you are engaging in a false relation.
Some aspects of culture are heavily engaged in an addictive state of being that promotes status, non empathy and discolouration. It’s costs us heavily. In the immediate sense false beliefs can promote an ideology of, what does not work for some will not be used against me. I am within, safe, considered. Time and again we are actively seeing, where this is only true until it does not serve the time and place of decision makers where resources are no longer viable, available due to over consumption, due to depletion of work force, fractured communities and instilling of ego lead outcomes as best practise. These can look like conditioning, out of date practises and hollow feeling outcomes.
Unlearning is a vital part of stepping into a world that includes you and those who don’t directly mirror. Living in a state of auto pilot, leaves us all empty, struggling with rude awakenings and confused as to how to restart and learn anew. This transition is inherently disrupted when we seek ongoing convenience. Yet we still find that at varying points, we are all now facing starting again in some aspect of how we are living.
Rebuilding is not what we are in the midst of. This is a global cultural coming of age, centric to earthed practises and ways of living, cultural identity and education, compassion, prevention versus cure. Thriving is being redefined and not by only a few. It is not truly possible that only a few will determine this update, as universal energies are shifting. In May 2021, our key for navigating is to fortify our own health, to have presence in the update of our culture. Whether this is the culture of ourselves, our home, our community, our work.
Embracing ease, as in the 888 Meditation Moment [pictured], is as simple, true and gentle as the breath. Like the butterflies wings, it does not need to be overwhelming to be effective. When gentle the breath still reaches from outside the body to deep into the lungs. Feeding our entire system. Feeding the culture of the body. This is done through quality of air, open posture, regularity of practise and willingness to try. Our sanctuary can be the mind, the body, the spirit, the spaces. You take your breath with you into thinking, feeling, sensing and your home or work. What is its quality. When we release attachments, we are creating space for options and opportunities. When these are heart centric, there is literally and figuratively space, health and prosperity for all of us.
In Feng Shui, it is recommended that if an item in your sanctuary does not illicit a happy memory or sense of joyful associations, it is best to remove it. This in turn shifts the energetic association when you are in the space. It can be as simple as sleeping without electronics turned on, or even in the room. Leave the phone in the lounge. Give yourself a break. Step away from social platforms or news if you are feeling tired, are having memory issues or can’t seem to raise interest. Cook at home, picturing love pouring into your meal as you cook. Use fresh herbs to boost immunity and vitality. Stretch before sleep, surrendering the day and opening the body for sleep repair.
Choose activities that reflect the sanctuary you seek. In your body, your mind, your spirit and your space.
Safe passage.
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