Happy Friday Everyone. This is a sunset shot from earlier in my week. As we enter the weekend, I’m writing to remind you to surrender the day and the week. Letting the body, mind and spirit recalibrate adds measurements of ease to us. Let yourself settle through the weekend. Listen to some music, dance, sit, draw, cuddle, what lets you soften?
Keep in mind how important proper rest is. Give the body and mind time to repair and centre in support of your spirit. Your circumstances will be served by giving yourself a moment or weekend to restore your energy supplies. Adding resilience to the week ahead. Listen and silent are spelt with the same 7 letters.
For me it’s going to include, walking bare foot as I garden. However you look around this weekend, from me to you I send vibes of calm, kind and warm. Safe passage and enjoy drinking it in.
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In listening to your inner celestial navigation, like the Moth, you support a straight line of flight. A distillation of distraction.
It sounds complicated like this, lets break it down, so you can have an easier time navigating our world and all that it encompasses, centring around this week. If you picture the landscape above as a landscape in your minds eye. Standing on the field with the most sunlight, sunshine on your face, open your lungs and breath in deeply. Thinking, I breath in peace and breath out love. Two or three times is good. As the sun begins to warm you till you smile, softly feel where you can find this warmth in your day to day. Let the warmth foster in your body all the way to your toes. Drop your head to your chest and feel the warmth on the back of your neck. Let peaceful inspiration find you, in the light. Softening your breathing allow light to enter your minds eye. Lighting corners where you feel more light can come through, but may have a block in front. Gently remove the block, picture it dissipating into miniature star drops of light. Falling back to the sunlit ground, earthing and neutralising. Begin to deepen your breathing. Breath in peace, breath out love. Feel comfortable in the Golden Path that will support you in finding this peace unblocked in your day to day, for the whole week. Reimagine yourself in the field with gentle sunlight on your face. Slowly come back to your day, breath in peace, breath out love.
Remember, visuals are good for helping to turn down the volume on the monkey mind. Animals behaviours and vibrations are part of the planet, communicating all the time. Tuning in to the volume of nature improves our vibration, state of mind and distills fears, supports courage and clarity. When we transition from one story to a more inclusive vibration, we release and distill into a different volume. Altering what attracts to us. Our thoughts are paramount here. Clear the clutter and imagine your Golden Path. Visuals are a way to stay grounded while feeling into new navigation, for better outcomes.
Moth helps us here. Other aspects enlightened by moth; pace, true inner bearing over arrogance or bravado, lightness of touch and awareness in illumination. Sending you good vibes and much peace.
Full moon known as the Flower Moon, is on May 7, 2020. Its a super moon, meaning the perigee & full moon combine. Perigee is the point closest to earth in the moons orbit. Signalling in the northern hemisphere the explosion of blooms in spring, while in the southern hemisphere it relates to ignition of preparing for hibernation & introspection into winter. This years full moon is in the house of Scorpio.
Bringing introspection into focus can bring a heightened sense of all feelings. Bring to the table options for solutions & accountability. With calm as a purpose, discuss boundaries with context, stay fluid in your perceptions, agree to action based in wisdom. The work will be worth it as you are able to set up parameters in intimacy, communication & creativity. If you are in a faith ritual like Ramadan, sunrise to sunset fasting, awareness will have a very particular focus. Our Flower Moon also known as Frog Moon for the Cree & Ojibwa or Anishinaabe in North America has a complete context around the environment. Staying grounded & spending time in nature or the garden will support positive navigation of topics this month.
In our 2020 year of the metal rat, in the house of Scorpio for our full moon, our honesty is called out along with wit & random actions. Pay attention is our credo. Playing out over an almost two week period, put down ego, petulance, cruel behaviours. Stem your panic & listen. Quietening negative inner dialogue, will create space for you to be still within, giving you time to repair & re engage. Overall this month remember the years mantra, dignity for ourselves & others throughout.